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5 Ways to Reduce Stress During the Holidays
Increased spending, tense visits with extended family, and crowds everywhere you go. Blissful memories of holidays past that you can never seem to quite recapture. Sure, the holidays do have their...
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Don’t Let Thanksgiving Ruin Your Diet – 5 Ways You Can Substitute Something...
You can have a magnificent Thanksgiving feast, without piling up the calories. If you’re watching your waistline this holiday season, use smart substitutions to keep your diet on track while enjoying...
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Ways to Eat Healthy on Black Friday
It’s Black Friday. Your alarm wakes you up when it’s still dark. You throw on some clothes, maybe grab a coffee, and stagger out the door. Sound familiar? If you’re going to kick off the Christmas...
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It Works Social Media Tips
Hi team. I hope you enjoy this video on 25 ideas I have about things you can post on your social media statuses to help keep people interested in your It Works business. We want to be leaders in the...
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5 Healthy Holiday Gifts
Few gifts are more thoughtful and useful than healthy ones. Healthy gifts don’t have to break your budget, either, so don’t believe you can’t find something they’ll love without shelling out hundreds...
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Favorite Weight Loss Apps
Anyone looking to get fit in 2015 can find motivation and accountability at their fingertips in the form of apps. Some of the best weight loss apps offer features like social sharing, restaurant food...
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2014 It Works Top Money Earner
It Works Global was my first direct sales company. My first pay check was under $25 and then 5 1/2 years later this happened! I walked across the stage as the #12 money earner in the entire company AND...
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World’s Strangest Skin Care Techniques
Here in America, we do some strange things for beauty. Some are techniques rooted in ancient cultures, while others were born of modern science. Strange skin care techniques involve weird ingredients...
View Article5 Best Arm Exercises
Ever found yourself choosing a t-shirt over a tank top just to hide the extra flab on your upper arms? Do your arms wave goodbye along with your hand? How about seeing a photo of yourself taken from...
View ArticleBest Exercises to Really Define Your Abs
If you want to get defined abs, you’ve got some hard work ahead of you. Fortunately, if you choose the right targeted exercises, you’ll be well on your way. Pair these with a healthy diet and fat...
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